Date: 1 November 2024
Discover the Power of Discipline and Play for Mental Well-Being
Paul Watkins
Paul Watkins, a seasoned adventurer and business builder, brings over two decades of experience in developing the skill of discipline and doing hard things. From academic achievements to hands-on challenges, Paul has left his mark from Antarctica to the Arctic, building businesses, climbing iconic mountains, and excelling in some of the toughest races on the planet.
Dale Sidebottom
World-renowned speaker and well-being guru Dale Sidebottom, creator of The School of Play, invites you to experience the transformative power of play. Dale's engaging and energetic approach will show you how play can unlock invaluable mental health benefits. He has worked face-to-face globally in over 20 countries.
Improved Mental Health: Reduce stress and boost emotional well-being.
Enhanced Social Connections: Strengthen bonds with family and friends.
Boosted Creativity and Innovation: Unlock your creative potential.
Increased Self-Esteem and Confidence: Feel better about yourself and your abilities with loads of fun and simple ideas to use daily to improve your mood.
This two-hour show is a must-attend for adults, parents, and children alike. The mental health benefits you'll gain will be invaluable, offering you and your family tools to lead happier lives.
